Executive Rehab Guide believes every sufferer of substance abuse, depression, anxiety or stress have the right to receive the best treatment for their current circumstances.
Addiction often is connected to mental health issues. Your substance use may have started as a coping mechanism to deal with difficult and overwhelming feelings.
We provide professional guidance that helps people be connected to the right private rehabs, receive the correct advice and are educated on everything from costs to treatments successes.
Call 0808 274 6351 to get help today.
Essential resources available to you
It is widely acknowledged that recovering from substance addiction is not always a simple, linear journey, and requires multiple crutches and systems of support working in combination together to guide you through this time.
This can include:
- The 12 step programme
- Cognitive behavioural therapy
- EDMR therapy
- PTSD therapy
- Art/music therapy
- Group therapy
- Mindfulness, mediation and fitness
- Family therapy
For some people, this list of techniques and treatments may feel overwhelming.
Although there is a myriad of treatment methods, it can be helpful to re-conceptualise this list as an example of all the many kinds of support that are out there, rather than an exhaustive list of everything you must do to get better.
Along with rehab and outpatient therapy, there is also a large range of resources available online if you are looking for further information.
1. 12 Steps
Learn about the popular Twelve Step programme commonly used for successfully treating addiction since the 1930s.
A charity that works with families affected by drugs and alcohol.
AA utilizes 12 Step-based programmes and helps individuals recover from alcohol addiction.
A popular national agency in the voluntary sector targeting alcohol misuse and supporting individuals through their recovery.
The organisation uses 12 Step-based programmes to help people recover from cocaine addiction.
A web portal providing information for those affected by drug and alcohol use and professionals in the substance misuse sector.
The resource is also commonly used by people who work in the wider health, social care and criminal justice field.
One of the most well-known drug information organisations.
Contact their phone line on 0800 776600 or refer to the website.
FRANK offers free, confidential drugs information and advice – with 24-hour access to anyone who needs it.
A community of individuals working to overcome gambling addiction.
A national organisation that offers support and information for people with or affected by hepatitis C, including a telephone helpline.
Uses the 12 Step programme to help individuals recovering from drug addiction.
The national legal and drugs advice service. Release offers multiple different services dedicated to meeting the health, welfare and legal needs of drug users.
12. SMART Recovery
Helps individuals who are trying to abstain from any type of addictive behaviour or activity and achieve recovery.
SMART Recovery utilises an approach based on motivational, behavioural and cognitive methods for solving problems related to addiction.
Connect with others who are trying to overcome unhealthy behaviours in relationships, including co-dependency and addiction.
A network that supports GPs and other members of the primary health care team who work with substance misusers
An organisation whose purpose is to help all women find their individual path to recovery through the discovery of self, gained by sharing experiences, hopes and encouragement with other women in similar circumstances.
16. Quit smoking
Advice and resources on how to give up tobacco addiction and quit smoking for good.
Where do I go from here?
The range of support systems widely available should bring comfort that you do not need to suffer this disease alone.
Although it can often take a lot of courage to admit that you are in need of help, for the time being, collectively these resources should inform you that suffering from substance dependency is a disease and not something you can control or easily fix alone.
There are verified, reliable ways to treat addiction that have been proven to work and are backed up by evidence, such as the 12 step programme.
If you are worried about your own drinking, then the first step is to contact your GP, explain your problem and ask for a referral to a local support group or a private rehab clinic.
If you would like to speak to an adviser at Castle Craig private rehab centre directly, call or email their 24-hour service on:
Freephone (the UK only): 0808 274 6351
International: +44 1721 726 135
Fax: +44 (0)1721 752662
If you are still unsure whether you are in need of treatment, fill out this questionnaire here.