If you are suffering from alcohol or drug abuse, then the best way to start your recovery process is to attend rehab.
As well as getting clean, rehab will include a 28-day treatment programme tailored to your needs.
Therapeutic sessions will allow you to open up about your addiction, learn about coping mechanisms, and instil new healthy habits to help keep you on the path to long-term sobriety.
Talk to our therapists today for confidential advice and support about your alcohol or drug problems.
Our treatment programmes are extensive and varied in order to best prepare patients for reintegration into society.
Holistic therapy: The new way to recover
Taking a holistic approach to treating addiction is the best way to overcome drug or alcohol abuse and co-occurring mental illnesses.
Recovering from various types addiction – substance addiction and behavioural addiction – is not just about physically ridding the substances from your body, but requires a significant change in mindset.
Holistic therapy focuses on processing emotions and feelings without the need for mood-altering medication.
It is proven to improve wellbeing, mentality and reduce stress in recovering patients.
80% of patients surveyed reviewed holistic therapy as an effective therapy method.
By seeing the patient as an individual and not as a series of symptoms, holistic therapy is able to help you reconnect with yourself spiritually, emotionally and socially.
What are the types of holistic therapy?
The aim of offering holistic therapy treatments at rehab facilities is to optimise mental and physical health, so that patients are as equipped as possible to deal with their lives after rehab.
Castle Craig Hospital is a leading rehab clinic that centralises holistic therapies in their programme.
Each individual has a personalised treatment programme which is tailored to their needs and requirements.
This highly-rated rehab centre provides the following holistic treatments:
- Hyperbaric Oxygen Therapy
- Thai massage
- Indian head massage
- Mindfulness meditation
- Relaxation therapy
- Art therapy
- Exercise therapy
- Equine therapy
- Music therapy
- Creative Writing therapy
The benefits of holistic treatment
Holistic is very non-invasive and it aims to get to the very bottom of your symptoms in a way that is natural.
There are so many benefits to integrated therapy:
- Pain relief
- Relieves knots and muscular tension
- Increased energy levels
- Improved immune and digestive system
- Better sleep
- Balances out hormone levels
- Improves concentration
- Better mentality
- Increased feelings of wellbeing
- Helps with anxiety and stress
- Increases confidence and self-connection
- Empowers change
- Relaxed state of mind
Is holistic therapy right for me?
Integrating holistic therapy into your treatment programme will mean that your recovery is well-rounded.
It can help you to identify the very cores of your addiction, strengthen your resistance to cravings and help you to appreciate your health and body.
Learning about the various ways you can cope with the emotional drawbacks of your addiction can help avoid relapse, and motivate you to remain sober.
We have helped so many people recover from drug or alcohol abuse by connecting them to comprehensive rehab treatments:
This course is wonderfully healing. I felt released from the fears that held me in the past and placed firmly on my own feet in the present moment. – Caroline
Read more of our testimonials here.
With you every step of the way
Call us today on 0808 1150 446.