For people with drug & alcohol problems

Your Guide to Rehab: Why it’s necessary and why it could save your life.


Therapy will teach you the coping techniques and methods you need to survive and fight depression. It will make you a stronger person who will not need to turn to substances to escape their problems.A trained therapist or counsellor can help an addict to understand their emotional needs and explore their feelings and way of thinking. Any underlying problems contributing to their addiction are addressed. 

One on one counselling on an outpatient basis works best in conjunction with other types of treatment or as follow-up support. It is useful for people who have completed a residential or outpatient rehab program but still wish to have the ongoing support of a counsellor.

After an initial assessment, the client agrees to a series of counselling sessions and attends these on a regular basis (weekly or more).

Outpatient counselling can be funded through the NHS or privately. 

It is important to always check the credentials of any counsellor you see.

Last Updated on June 18, 2020 by Alison