The most common sleep disorder is insomnia in Wales. If you have a problem with heroin whether it is insomnia, sleep apnea or parasomnias, there's a wide range of mental health services that can help you recover and finally gain a good night's rest. You are always entitled to seek private health care or NHS care in the same way as anyone else who has a physical health problem in Tanglwst.
Treatments for sleep disorders include Cognitive behavioural therapy (CBT), Interpersonal therapy (IPT), Psychodynamic psychotherapy and general counselling. For severe cases with or without an addiction hospital or heroin addiction treatment is a common recourse. An anxiety disorder and a sleep disorder are often combined to compound a problem.
Other mental illnesses include anxiety disorders like generalised anxiety disorder, mood disorders/depression or bipolar, psychotic disorders like having hallucinations and eating disorders.
There are many opportunities to go to rehab if you live in Tanglwst
The aim of our Rehab Guide is to equip you with the best a life changing knowledge and tools you need to confidently tackle heroin problems proactively in Tanglwst and at the earliest possible stage to avoid further damage to your alcohol and drug addiction can cause toxicity, the risk for which increases when a person is addicted to both alcohol and tobacco and/or your relationships.
We are a free help and assessment guide for selecting the right heroin addiction treatment which can help you in receiving treatment for drug abuse/addiction that is tailored to your drug abuse/mental health difficulties. Complete confidentiality is guaranteed.
Get confidential help 24/7. Call 0808 1150 446 now. Access the top heroin addiction treatments with the best doctors. Access professional, caring, supportive guidance and learn about the many financial assistance options.
No matter where you live in Carmarthenshire, many specialist inpatient treatment centres can help you overcome your addiction. We'll help you find it.
Find more information on a recommended sleep disorders treatment centre close to Tanglwst?
You will receive:
- Prescription of medications to help stop substance use
- You get guilt-free self-care at the drug detox centre you choose
- Medical detox with 24/7 care & support
- The Hospital and its staff are committed to offering skilled professional medical, nursing and therapeutic services to patients and their families
- Professional, specialised, accessible and confidential
- Detox medication & treatments
- Private drug and alcohol rehab centre
- EDMR and PTSD treatments
- drug detox centre's team is made up of qualified psychiatrists, psychologists, addiction therapists and other mental health professionals
- Arrangement for help with medical problems
Contact us now
Where to get help for alcoholism
No matter where you live in Carmarthenshire or Wales, there is the perfect 28-day rehab that can help you recover from your addiction. We'll help you find it.
We are here to help. To book into your Carmarthenshire drug or alcohol rehab clinic of choice, call 0808 1150 446, we can offer advice on all aspects of accessing the right treatment for your issues from drug abuse.
The calls are free and there is no-obligation to purchase or commit to anything. The helpline is run by Castle Craig, one of the oldest and best drug or alcohol rehabilitation providers in the UK.
Starting the rehab process
NHS rehab Process: A GP is a good place to start. They can discuss your drug abuse problems with you and get you into treatment. They may offer you treatment at the practice or refer you to your local drug service. If you're not comfortable talking to a GP, you can approach your local drug abuse treatment service yourself.
Private rehab Process
Self-funding: you can self refer. This means you can literally call and book, or simply turn up with a credit card to your heroin addiction treatment of choice. See admissions.
Health insurance: choose your rehab and then ask GP to write a referral letter for you to take away. Alternatively, ask the doctor of advice on which hospital or clinic he recommends. More.
Arriving at the treatment centre
This will differ at different facilities but it is much the same everywhere
- You will be assessed so that your treatment needs and medical requirements are understood and a treatment plan is created
- You may need to detox
- You may be assigned a consultant psychiatrist near Tanglwst. They are in overall charge of your care and medication plan. They may make suggestions based on your diagnosis for additional medication or individual therapy on top of group work
- You may then assigned to a group of other alcoholics/addicts etc.
- You are then possibly assigned a therapist or support worker/nurse locally in Carmarthenshire
- You may be given 12 step recovery literature
- You are probably shown your room which you may have to share
- You might then meet the rest of the addicts
Everyone is very friendly. The staff in Carmarthenshire have seen it all before so you are just another addict trying to recover. As patients, you are all in the same boat as everyone feels as raw and vulnerable as each other so making friends is normally easy.
Components of a rehab programme
Call now: 0808 1150 446
Does rehab work in Carmarthenshire?
Yes it does. There is a strong evidence base to support the treatment methods used at Castle Craig, as well as in support of residential rehabilitation treatment for heroin/addictions.
What Are The Success Rates? "81.6% were classed as a good outcome by the independent reviewers after attending Castle Craig's residential rehab . More."
What's it like? Click here for more information.
Two reasons why rehabs work so well
Ownership: The treatment provided through UK hospital forces clients to take ownership of their circumstances, feelings/emotions, actions and relationships, as opposed to blaming others.
Without anyone or anything else to blame, he or she must come to terms with the fact that they alone are responsible for changing their addictive behaviour AND they are responsible for their own recovery. Rehab quickly teaches that those who try and get better for others will ultimately fail.
Aftercare: UK Statistics always show that aftercare is an important component in achieving long-term abstinence from drug addiction. Recovering alcoholics who do not receive appropriate aftercare are 10 times more likely to relapse within one year. Most clinics include aftercare as part of their treatment services in most cases. NHS clinics do not always have this facility
"I have felt really welcome here and the staff has been very understanding. This has to be one of the best treatment facilities available, if not the best. Still sober!." Erika April 2017 London
Why rehab might not work:
- Focus solely on physical coping strategies
- Lack of family involvement or participation for patients in Tanglwst
- See addiction myths
Want an Addiction Recovery Program that works? See Getting into the right drug detox centre.
How long does rehab take?
Patients are usually admitted into treatment at a private clinic or hospital from four weeks to 6 months, depending on the severity of the addiction. The best results are achieved when people stay in treatment for at least 12 weeks. Detox can take place before admission or on arrival alongside other therapies. More.
A typical day in rehab
Days will differ from rehab to rehab and heroin/addiction to addiction. However, most rehabs in Carmarthenshire will follow a similar pattern.
A significant focus during treatment is on achieving clarity about the issues, people and surroundings in your life that have fuelled the desire to abuse drugs or alcohol/problems with gaming, sex or food.
Sleeping in is not part of the programme. You get up early, get dressed, attend breakfast. Some clinics have morning meditation. Some clinics ask patients to clear away breakfast things on a rota.
- Breakfast is followed by group (often 90 minutes)
- Another Group (60 minutes)
- One to one session or Group (60 minutes)
- Group, yoga or Pilates session or lecture; (60 minutes)
- Possible meeting with your consultant, social worker, help team
- There is often written step or life story work to do
Evening time: Normally patients are bused to a meeting of AA, NA or relevant 12 step programmes.
Diet: A number of rehabs have adopted nutritional diets to combat mental health issues. There may be an absence of sugar and caffeine. Smoking is still allowed outside as it is said that addicts would not attend otherwise.
Devices: In some clinics phones or laptops use is forbidden or discouraged. Bear in mind that a person with internet or a gaming addiction may find other patient using their devices triggering.
Visitor/family contact: It was common for patients to be advised to limit any or all contact with friends or family during the first week of treatment. Again this differs by provider. NHS rehabs are often further from your home in Tanglwst as there are limited local resources which can make visiting difficult.
Can I leave: Yes, these are not secure facilities or locked wards.
Can I come back? Not always, the NHS is sometimes stricter, if you drink or use you may be barred from returning either, at all or within 48 hours.
Cost of rehab
Costs can range from £2,000 per week for a basic service to around £10,000 per week for a boutique service. Some clinics charge extras which have to be covered separately and which you may not anticipate in advance. More on Costs.
The best location for treatment
Finding the best rehab programme for drug abuse difficulties is vital to long-term success. But where, close or far?
Every addict is different. However, most qualified psychiatrists often recommend that removing patients away from their local environment where they may have drunk, used or acted out is probably a good idea.
It is better that the location is quiet and has an atmosphere that is both calm, peaceful and still 100% recovery-focused. However, that does not mean that city rehabs do not have appeal.
The difficulty with towns and city location is that offer easy access to alcohol and drugs, whereas locations without shops and fewer people make accessing substances that little bit harder. Perhaps this could be the difference between a moment's weakness leading to relapse or sobriety.
Recommended rehabs. One rehab that ticks all of these boxes is Castle Craig based outside Edinburgh. Only a 4-hour train ride or less from Carmarthenshire. Over 10,000 patients have passed through our doors since 1988, and the majority have gone on to achieve, long-term abstinent recovery from their addictions. Another is Smarmore Castle in Ireland.
Why Castle Craig?
- Recommended heroin addiction treatment
- Free advice including pHs & private options
- Open 24 hours
- Help & support for families
- treatment plan should be tailored to fulfil the requirements of the alcoholics/addicts
- 47% of alcoholics treated in residential rehabilitation services achieved abstinence after five years vs. 35% of those in community-based services.
Call now: 0808 1150 446
Executive Rehab provides people suffering from substance addictions and co-occurring issues such as depression and anxiety professional guidance on solutions to their problems.
Residential treatment aims to support you through the initial stages of detox, and equip you with the tools you need for long term abstinence. More.For detailed information visit the Castle Craig website.
Carmarthenshire alcohol and drug problems resources
FOI 22514 Updated Substance Misuse Providers
DDAS - Dyfed Drug and Alcohol Service - Barod
97 Cardiff Rd, Caerphilly CF83 1FQ 02920 860588
Cardiff Alcohol and Drug Team funding cut opposed by thousands on a new petition pleading for funding to continue to be given to alcohol and drug counselling services in Cardiff has attracted almost 5,000 signatures. Full story.
drug and alcohol addiction causes vulnerability to psychotic disorders, mental and behavioural problemsOther local areas: Straid, Glasnacardoch, Walton, Kilroot, Butler's Hill, Ridley, East Claydon, Holywood, Tullaghoge, Orton, Tradespark and Lunnister.
There is a real cost of ignoring your problems
It's a sad fact that that in the UK in 2019 there were an estimated 8,751 alcohol-specific deaths.
Please note Castle Craig does not treat sex addiction, however, treatment is available at other recommended UK rehabs.