The most common sleep disorder is insomnia in Scotland. If you have a problem with self harm whether it is insomnia, sleep apnea or parasomnias, there's a wide range of mental health services that can help you recover and finally gain a good night's rest. You are always entitled to seek private health care or NHS care in the same way as anyone else who has a physical health problem in Harestanes.
Treatments for sleep disorders include Cognitive behavioural therapy (CBT), Interpersonal therapy (IPT), Psychodynamic psychotherapy and general counselling. For severe cases with or without an addiction hospital or residential self-harm clinic is a common recourse. An anxiety disorder and a sleep disorder are often combined to compound a problem.
Other mental illnesses include anxiety disorders like generalised anxiety disorder, mood disorders/manic depression, psychotic disorders like substance-induced psychotic disorder and eating disorders.We can help you get into a residential addiction centre for alcohol or drug misuse near Harestanes East Dunbartonshire.
We have found 9 inpatient mental health care providers near Harestanes
We are a free help and assessment guide for selecting the right residential self-harm clinic that can help you receive the best drug and alcohol treatment that is tailored to your alcohol/mental health problems.
Get confidential help 24/7. Call 0808 1150 446 now. Access the top residential self-harm clinics with the best psychologists. Access professional, caring, supportive guidance and learn about the many financial assistance options.
No matter where you live in East Dunbartonshire, many specialist 90 day alcohol treatment programs can help you overcome your addiction. We'll help you find it.
Find information here on a medically approved residential sleep disorders treatment close to Harestanes?
You will receive:
- Family telephone helpline
- Bespoke day case options
- Full clinical assessment when arriving at your men's alcohol rehab
- Cognitive behavioural therapy
- Convenience and comfortable
- Consultation about the problem and feedback provided on recovery
- Full physical and psychological assessments
- Your assessment will be*completely confidential*
- You get round-the-clock professional support
- You improve more than just your mental health
Guide to getting the best treatment
No matter where you live in East Dunbartonshire or Scotland, there is the perfect 12 step addiction centre that can help you overcome your addiction. We'll help you find it.
We are here to help. To book into your East Dunbartonshire drug or alcohol rehab clinic of choice, call 0808 1150 446, we can offer advice on all aspects of accessing the right treatment for your alcohol/mental health difficulties.
The calls are free and there is no-obligation to purchase or commit to anything. The helpline is run by Castle Craig, one of the oldest and best inpatient rehab centres in the UK.
The process of getting into rehab
NHS rehab Process: A GP is a good place to start. They can discuss your alcohol problems with you and get you into treatment. They may offer you treatment at the practice or refer you to your local drug service. If you're not comfortable talking to a GP, you can approach your local alcohol treatment service yourself.
Private rehab Process
Skip The Waiting List. Self-funding: you can self refer. This means literally call or turn up at your residential self-harm clinic of choice with a credit card. See admissions.
Health insurance: choose your rehab and then ask GP to write a referral letter for you to take away. Alternatively, ask the doctor of advice on which hospital or clinic he recommends. More.
Arriving at the treatment centre
This will differ at different facilities but it is much the same everywhere
- You will be assessed so that your treatment needs and medical requirements are understood and a treatment plan is created
- You may need to detox
- You may be assigned a consultant psychiatrist near Harestanes. They are in overall charge of your care and medication plan. They may make suggestions based on your diagnosis for additional medication or individual therapy on top of group work
- You may then assigned to a group of other patients etc.
- You are then possibly assigned a therapist or support worker/nurse locally in East Dunbartonshire
- You may be given 12 step recovery literature
- You are probably shown your room which you may have to share
- You might then meet the rest of the addicts
Everyone is very friendly. The staff in East Dunbartonshire have seen it all before so you are just another addict trying to recover. As patients, you are all in the same boat as everyone feels as raw and vulnerable as each other so making friends is normally easy.
Call now: 0808 1150 446
Does rehab work in East Dunbartonshire?
Yes it does. There is a strong evidence base to support the treatment methods used at Castle Craig, as well as in support of residential rehabilitation treatment for self harm/addictions.
What Are The Success Rates? "81.6% were classed as a good outcome by the independent reviewers after attending Castle Craig's residential rehab . More."
What's it like? Click here for more information.
Two reasons why rehabs work so well
Local community-based or local outpatient services based in East Dunbartonshire does not offer this opportunity or level or isolation. It is proven that taking a person out of their home and away from 'using friends' or 'dealers' offers a better chance of staying sober long term.
Safe, Caring Environment: Residential treatment at a private clinic is conducted in a safe environment that is free of the distractions of everyday life. Clients are living in a bubble, they are completely insulated from the outside world. This means that there are fewer distractions or triggers. Addicts can concentrate all of their energies on getting well. They are effectively removed from all of the outside distractions and stressors and 'immersed in recovery'.
"alcohol: There is life after rehab, but there was no life without it. I had tried everything before finally reaching out and asking for help. Good people." Colin January 2019 Castleton
Why rehab might not work:
- Little to no aftercare
- Lack of support system at the patient's home near Harestanes
- See addiction myths
Want an Addiction Recovery Program that works? See Getting into the right residential rehab.
How long does rehab take?
The duration of your residential self-harm clinic stay will depend on the severity of your dependency, your own commitment, family support and willingness to live a life free from dependency, and the amount of time and money you have available to spend. If you have insurance then it will generally be 28-days.
Generally, the longer the rehab programme the less likely you are to relapse. NHS rehab normally accommodates longer inpatient treatments sometimes up to a year. More.
Average UK inpatient times
- Detox: 7-10 days (Methadone/20 days and Benzodiazepines/2-8 weeks).
- Hospital residential treatment, general mental health issues, depression/anxiety etc.: 7-14 days
- Most common Addiction programme/residential treatment: 28-days
- long-term residential treatment: 90 days
- NHS funded treatment, non private: 3months - 1 year
- Long term Outpatient treatment (including treatment for self harm: 130 days
Call now: 0808 1150 446
A typical day in rehab
Days will differ from rehab to rehab and self harm/addiction to addiction. However, most rehabs in East Dunbartonshire will follow a similar pattern.
A significant focus during treatment is on achieving clarity about the issues, people and surroundings in your life that have fuelled the desire to abuse drugs or alcohol/problems with gambling, internet and shopping.
Sleeping in is not part of the programme. You get up early, get dressed, attend breakfast. Some clinics have morning meditation. Some clinics ask patients to clear away breakfast things on a rota.
- Breakfast is followed by group (often 90 minutes)
- Another Group (60 minutes)
- One to one session or Group (60 minutes)
- Group, yoga or Pilates session or lecture; (60 minutes)
- Possible meeting with your consultant, social worker, help team
- There is often written step or life story work to do
Evening time: Normally patients are bused to a meeting of AA, NA or relevant 12 step programmes.
Diet: A number of rehabs have adopted nutritional diets to combat mental health issues. There may be an absence of sugar and caffeine. Smoking is still allowed outside as it is said that clients would not attend otherwise.
Devices: In some clinics phones or laptops use is forbidden or discouraged. Bear in mind that a person with internet or a gaming addiction may find other patient using their devices triggering.
Visitor/family contact: It was common for patients to be advised to limit any or all contact with friends or family during the first week of treatment. Again this differs by provider. NHS rehabs are often further from your home in Harestanes as there are limited local resources which can make visiting difficult.
Can I leave: Yes, these are not secure facilities or locked wards.
Can I come back? Not always, the NHS is sometimes stricter, if you drink or use you may be barred from returning either, at all or within 48 hours.
Cost of rehab
Costs can range from £2,000 per week for a basic service to around £10,000 per week for a boutique service. Some clinics charge extras which have to be covered separately and which you may not anticipate in advance. More on Costs.
Ideal Rehab Location
Finding the best rehab programme for alcohol problems is vital to long-term success. But where close or far? Every addict is different. However, most consultants often recommend that removing alcoholics away from their local environment where they may have drunk, used or acted out is probably sensible.
It is better that the location is quiet and has an atmosphere that is both calm, peaceful and still 100% recovery-focused. However, that does not mean that city rehabs do not have appeal.
The difficulty with towns and city location is that offer easy access to alcohol and drugs, whereas locations without shops and fewer people make accessing substances that little bit harder. Perhaps this could be the difference between a moment's weakness leading to relapse or sobriety.
Recommended rehabs. One rehab that ticks all of these boxes is Castle Craig based outside Edinburgh. Only a 4-hour train ride or less from East Dunbartonshire. Over 10,000 patients have passed through our doors since 1988, and the majority have gone on to achieve, long-term abstinent recovery from their addictions. Another is Smarmore Castle in Ireland.
Why are patient choosing Castle Craig
- Leading residential self-harm clinic
- Prescribed medical detoxification
- Family support
- 24/7 recovery staffing
- Professional, specialised, accessible and confidential
- Castle Craig's team is made up of qualified psychiatrists, psychologists, addiction therapists and other mental health professionals
- Established in 1988 Castle Craig is one of the UK's most established and respected addiction rehabilitation clinics.
- Effective detox, you don't have to go cold-turkey
- 61% of those who attended treatment at Castle Craig were totally abstinent from all drugs or alcohol at follow-up (after 67 weeks). More.
Call now: 0808 1150 446
East Dunbartonshire alcohol addiction resources
Smarmore Castle Private Clinic | Alcohol & Drug Addiction Rehab Detox & Treatment | Ireland
NHSGGC : East Dunbartonshire Alcohol & Drugs Service
Kirkintilloch Health and Care Centre 10 Saramago Street Kirkintilloch G66 3BQ Tel: 0141 232 8211
Alcohol and Drugs Recovery Service | East Dunbartonshire Council
Crisis intervention as part of a community based integrated Health and Social Care Service. Access to residential rehabilitation and Tier 4 services as part of this approach.
For those living with a loved one who has a drink problem, it can feel like you are talking to a brick wall when it comes to encouraging them to get helpOther local areas: Carrow Hill, Brondesbury Park, Freshfield, Hungershall Park, Pont Rhythallt, Poole, Treviskey, Bellsmyre, Heath Town, Pant, Kenfig and Oystermouth.
FAQs/residential sleep disorders treatment
- The differences between NHS rehab and private rehab June 3, 2020
- the choice between NHS or Private Drug Alcohol Rehab Clinic
- more on residential rehab
Please note Castle Craig does not treat sex addiction, however, treatment is available at other recommended UK rehabs.